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CrossFit Classes in Austin

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What to expect?

Workouts can be adjusted in weight, intensity, and certain mechanics to scale to the experience and fitness levels of any individual, be it a total fitness beginner or elite competitive CrossFitter.

CrossFit is designed to be constantly varied, meaning everyday is different so you never get bored. All workouts are based on the core movements of life, and these movements reflect the best aspects of gymnastics, weightlifting, rowing and more.

All of our CrossFit Classes are coach-led and follow a planned progression roughly 60 minutes in duration and follow this basic structure:

A certified coach will guide you through warming up, followed by movement instruction and demonstration for the workout. The Coach will supervise and correct any movement performed by you during the workout.

Common Questions

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Unlimited classes
3 Classes per week
2 Classes per week
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Trusted and Loved By Hundreds of Austin, Texas Residents

Located off of I-35 & Braker, 10 minutes from Q2 Stadium

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Strength Haven is located and easily accessible from all of Austin, Texas.

10604 Bluff Bend Dr. #A Austin, TX 78753
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