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Fundamentals Classes in Austin

Fundamentals

Fundamentals

You’ll be participating in small group classes, focusing on core CrossFit movements. We’ll teach you the basics, emphasize proper technique, and you’ll get a kick-ass workout too.

What to expect

In each session, a coach will teach and demonstrate the foundational movements we use in CrossFit, as well as review your range of motion and various scales to get you moving safely. Following the instruction portion of the class, you will participate in a CrossFit-style workout. You'll get a great workout and have fun!

After completing the intro sessions, you will graduate to our regular CrossFit classes and get the full CrossFit experience.

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2 Intro Sessions + 1 Month Unlimited CrossFit
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Trusted and Loved By Hundreds of Austin, Texas Residents

Located off of I-35 & Braker, 10 minutes from Q2 Stadium

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Strength Haven is located and easily accessible from all of Austin, Texas.

10604 Bluff Bend Dr. #A Austin, TX 78753
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